KILLER QUEEN FITNESS

Killer Queen Fitness is a Boutique Fitness Gym located in Greenwood, Indiana. Owned and founded by me, Shanda. I've formulated a distinctive training approach to optimize each client’s experiences and results. It's rooted in the belief of bio-individuality and body mechanics. There's no one-size-fits-all diet and / or exercise regimen – each person is a unique individual with highly individualized nutritional and physical requirements. Personal differences in anatomy, metabolism, body composition and cell structure all influence your overall health and the foods and exercises that make you feel your best.

My goal is to cultivate a relationship with you that enables us to define your specific goals and discover your individual needs. I want you to thrive in a lifestyle of health, strength, and mobility that works for you. We all want to age gracefully. That's why your behavior today is so critical. It determines what you become tomorrow. Together we will create a force of momentum so powerful that daily decisions stop being hard. Healthy habits just start becoming a way of life. The compounding effects will sharpen your mind, helping you to think better, perform better, and live better! 

THE ROYAL DETAILS...

• Training Locations & Rates: My Boutique Fitness Gym, Private Gym, or Location of Your Choice - Rates Vary Upon Individual Goals / Needs
• I offer a FREE 30 minute discovery session to chat about your goals, my training approach, and of course pricing. We want to make sure that we're compatible in working together.
•  If you're interested in Committing to the Process and learning more, click on Let's Connect to fill out the form.